diff --git a/html/thoughts/sleep-schedule b/html/thoughts/sleep-schedule
new file mode 100644
index 0000000..f88a256
--- /dev/null
+++ b/html/thoughts/sleep-schedule
@@ -0,0 +1,2 @@
+<!-- TITLE: note to self: develop better sleep schedule -->
+<!-- DATE: 2024-09-07 11:41:41 -->